Starting your day with a satisfying breakfast can make all the difference to your day! This egg spinach bake recipe is no exception and will easily become one of your favourite breakfast recipes. Eggs are loaded with protein and affordable, so it makes for the perfect morning meal.
This egg spinach bake recipe serves one but simply multiply the ingredients to prepare for your family. This is a delicious way to ensure your family gets a good portion of spinach, not to mention, they will become as strong as Popeye!
The health benefits of spinach are no secret at all! From promoting weight management to reducing the risk of cancer and protecting eye health, this powerful leafy green veggie really has it all!
This easy vegetarian dish is almost like mini frittatas packed with so much flavour and deliciousness. A definite crowd-pleaser that is low on calories so you can enjoy your portion without any feelings of guilt. Each portion contains 350 calories, which is a healthy number of calories for the fuel you need to start your day.
We have many healthy food options for you and your family. Head over to our recipe page. We have so many excellent suggestions for you to try.
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